Your thyroid sits in front of your windpipe, between your adam’s apple and collarbone, and produces hormones that travel throughout your body to ensure the proper functioning of...
The Vagus Nerve: The Living Connection Between Mind & Body
The vagus nerve is the longest and most complex of the twelve cranial nerves that connect your body to your brain. It stretches from your brainstem down through your gut,...
What Is Integrative Medicine Actually?
How many times have you gone to see your doctor for a specific problem only to be given a prescription and sent on your way? The prescription seems to help, but doesn't make the...
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management It’s a pain most of us are all too familiar with, but if the intensity of the occasional neck...
Your Neck and Upper Back Pain Could Mean Serious Issues
It's happened to us all before. You slept awkwardly and woke up with a stiff neck, unable to turn your head. Neck and upper back pain can affect every move you make. As our...
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