In our functional medicine practice, we deal with patients who are either trying to lower their risk of diabetes or manage the symptoms of the disease with lifestyle changes. We...
The Truth About Artificial Sweeteners and Diabetes
read more
Blog
The Vagus Nerve: The Living Connection Between Mind & Body
The vagus nerve is the longest and most complex of the twelve cranial nerves that connect your body to your brain. It stretches from your brainstem down through your gut,...
Depression is not just in your head: The Gut-Brain Connection
It's no secret that gut health is vital for overall physical health, but in recent years the gut-brain connection, the idea that gut function can impact mood, has been the...
Backpack Safety: Six Ways to Protect Kid’s Backs While Hauling Their Stuff
The back-to-school season is full of changes: in our routines, schedules, and activities. Those changes bring with them a host of stressors, so when your child started...
Three Drivers of Disease: Trauma, Toxicity, & Nerve Interference
With the constant barrage of information about COVID-19, ads for pharmaceuticals that have a longer list of side effects than benefits, and the incessant hum of electronics...
Brain Fog: Causes, Symptoms, and What You Can Do to Beat It
How’s your head today? Are you firing on all cylinders, or did you wake up feeling fuzzy and foggy? Have you hit the “afternoon...
3 Benefits to Managing Your Pain with Cold Laser Therapy
Are you looking for a pain-free, non-invasive way to manage your back pain, neuropathy, or sciatica? Cold Laser Therapy might be just what the doctor ordered. Cold Laser Therapy...
3 Reasons to Wait Before Trying Physical Therapy
Matt has been the "Grill Master" for his family's Memorial Day picnic since his dad first handed over the coveted apron and tongs nine years ago. He bears this honor with pride,...
6 Exercises to Do at Work (and Anywhere Else) for Better Posture
With an increasingly large percentage of workers spending their work hours sitting at computers, neck, shoulder, and back repetitive motion injuries are on the rise. We’re seeing...
Fight Depression and Anxiety: 6 Ways to Boost Your Mental Health
In 2020, the world was held hostage by an international pandemic. While COVID-19 wreaked havoc across the globe, there is another epidemic raging that seems to have gone largely...