Functional Medicine Approaches for Balancing Hormones and Improving Vitality By Vitality Integrative Wellness Hormones are vital messengers that orchestrate various functions...
Your Guide To Understanding The A-Z Of Regenerative Medicine
It’s a sad part of life, but our bodies degenerate. It happens to everyone–we get injured, we experience back pain and neck pain, and arthritis sets in. And sometimes, the...
What’s the Irritation? Understanding Irritable Bowel Syndrome
What is IBS? Irritable bowel syndrome (IBS) is a functional gastrointestinal (GI) disorder that affects your digestive system. It can cause multiple uncomfortable symptoms that...
Don’t Carry it With You: Mental Detox for the New Year
We all think this is it! This is the year I get my life together, my finances handled, and meet every single one of my fitness goals: no more mid-day naps, no more frivolous...
Alleviating Adrenal Fatigue: What You Need to Know
Learn about the causes and symptoms of adrenal fatigue and how you can combat it.
Hormones & Aging: What Men Should Know about Bioidentical Hormone Replacement
Guys, are you struggling with “brain fog,” weight gain you can’t quite shake, and fatigue that lingers no matter how much sleep you get? Are you finding you are more irritable,...
Effective Management of Knee Pain: Insights on Sports Injuries, Arthritis, and Symptoms
Knee pain can significantly impact your daily life, hindering your ability to perform simple tasks and engage in activities you enjoy. However, with a thorough understanding of...
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management It’s a pain most of us are all too familiar with, but if the intensity of the occasional neck...
Your Neck and Upper Back Pain Could Mean Serious Issues
It's happened to us all before. You slept awkwardly and woke up with a stiff neck, unable to turn your head. Neck and upper back pain can affect every move you make. As our...
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