There are two basic philosophies of care: pain management and corrective care. Pain management relieves symptoms temporarily, but since the root cause is not addressed, the...
Functional Medicine
The Truth About Artificial Sweeteners and Diabetes
In our functional medicine practice, we deal with patients who are either trying to lower their risk of diabetes or manage the symptoms of the disease with lifestyle changes. We...
The Vagus Nerve: The Living Connection Between Mind & Body
The vagus nerve is the longest and most complex of the twelve cranial nerves that connect your body to your brain. It stretches from your brainstem down through your gut,...
Depression is not just in your head: The Gut-Brain Connection
It's no secret that gut health is vital for overall physical health, but in recent years the gut-brain connection, the idea that gut function can impact mood, has been the...
Brain Fog: Causes, Symptoms, and What You Can Do to Beat It
How’s your head today? Are you firing on all cylinders, or did you wake up feeling fuzzy and foggy? Have you hit the “afternoon...
6 Exercises to Do at Work (and Anywhere Else) for Better Posture
With an increasingly large percentage of workers spending their work hours sitting at computers, neck, shoulder, and back repetitive motion injuries are on the rise. We’re seeing...
Effective Management of Knee Pain: Insights on Sports Injuries, Arthritis, and Symptoms
Knee pain can significantly impact your daily life, hindering your ability to perform simple tasks and engage in activities you enjoy. However, with a thorough understanding of...
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management It’s a pain most of us are all too familiar with, but if the intensity of the occasional neck...
Your Neck and Upper Back Pain Could Mean Serious Issues
It's happened to us all before. You slept awkwardly and woke up with a stiff neck, unable to turn your head. Neck and upper back pain can affect every move you make. As our...
Recent Comments