What Is Integrative Medicine Actually? How many times have you gone to see your doctor for a specific problem only to be given a prescription and sent on your way? The prescription seems to help but doesn't make the problem disappear completely. So as soon as you...
The following text is a transcription of the above video. Hello everyone! This is Dr. Bell, and today we're going to be talking about gut health and the importance of having a healthy GI system. What are some signs of an unhealthy gut? I think a lot of the...
Spinal decompression lengthens the spine and creates space between the vertebrae to release pressure being placed on the nerves and intervertebral disc. The lengthening and separating of the vertebrae also stretch the muscles, which can cause some discomfort at the...
What is IBS? Irritable bowel syndrome (IBS) is a functional gastrointestinal (GI) disorder that affects your digestive system. It can cause multiple uncomfortable symptoms that affect your digestive tract. Functional GI disorders are related to how your gut and brain...
Your thyroid sits in front of your windpipe, between your adam’s apple and collarbone, and produces hormones that travel throughout your body to ensure the proper functioning of multiple systems. The hormones produced by your thyroid are vital to many aspects of your...
We all think this is it! This is the year I get my life together, my finances handled, and meet every single one of my fitness goals: no more mid-day naps, no more frivolous spending, and no more second dinner at 11 pm. All we have to do is wake up with...
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