How’s your head today? Are you firing on all cylinders, or did you wake up feeling fuzzy and foggy? Have you hit the “afternoon...
Functional Medicine
6 Exercises to Do at Work (and Anywhere Else) for Better Posture
With an increasingly large percentage of workers spending their work hours sitting at computers, neck, shoulder, and back repetitive motion injuries are on the rise. We’re seeing...
Hormones & Aging: What Men Should Know about Bioidentical Hormone Replacement
Guys, are you struggling with “brain fog,” weight gain you can’t quite shake, and fatigue that lingers no matter how much sleep you get? Are you finding you are more irritable,...
Effective Management of Knee Pain: Insights on Sports Injuries, Arthritis, and Symptoms
Knee pain can significantly impact your daily life, hindering your ability to perform simple tasks and engage in activities you enjoy. However, with a thorough understanding of...
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management
The Dangers of Ignoring Upper Back and Neck Pain: Tips for Effective Pain Management It’s a pain most of us are all too familiar with, but if the intensity of the occasional neck...
Your Neck and Upper Back Pain Could Mean Serious Issues
It's happened to us all before. You slept awkwardly and woke up with a stiff neck, unable to turn your head. Neck and upper back pain can affect every move you make. As our...
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